Stephanie Tourles

Hello Everyone! As I sit down to write, on this frigid, windy, yet sparkling sunny, northern Maine, almost spring day, my blasted back deck thermometer says...

Greetings To All! I've enjoyed a brief 1-week respite from the bone-chilling cold and heavy snowfall as of late. I say brief because it will be in the sing...

Hello My Fellow Health Seekers! I hope everyone is warm and well during this unusually cold winter season! As promised in my last blog, today I will contin...

Hello Everyone! Happy New Year! Whew . . . January 2014 came in with an icy, subzero bang up here in Maine! Power outages, loss of heat, pipes freezing, l...

I hope everyone had a most Merry of Holiday Celebrations and I wish you all a Happy New 2010!! In the midst of all this celebrating, family, and rush-around ...

I just love essential oils: their benefits, their intriguing fragrances, and the fact that they can be used in a myriad of ways whether it be physical, menta...

The word aroma, meaning "a pleasant or agreeable odor arising from spices, plants, or flowers," combined with the word therapy, or "the remedial treatment of...

This blog is the last of a 3-part series on basic uses for essential oils. Today I'm going to give you a chemical-free, bathroom and kitchen cleaning recipe ...

Labor Day Weekend Blessings To Everyone! Already . . . fall is in the air here in coastal Maine. Sunny, breezy, 68 degrees - fabulous! Today we will contin...

Hello All! So sorry for my long "blog" absence! These past several weeks, I've been either attending the Community Herbalist Program classes for my own perso...