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steph tourles Stephanie Tourles is a Licensed Holistic Esthetician in both Maine and Massachusetss, with over 25 years of experience. With a background in Western and Ayurvedic herbalism and extensive training in the nutritional sciences, she is a practicing "skin care herbalist" specializing in plant-based topical treatments and nutritional therapies for skin disorders. Stephanie is also a Certified Aromatherapist and professional member of the National Association for Holistic Aromatherapy.

Ms. Tourles is a prolific writer on the topics of natural, chemical-free, skin and body care, nutrition, and well-being, and is the author of the books Organic Body Care Recipes, Naturally Healthy Skin, Natural Foot Care, 365 Ways to Energize Mind, Body & Soul, Raw Energy, and Hands-On Healing Remedies.
Stephanie writes with passion and conviction about the benefits of organic herbs and whole foods to encourage a "healthy you" and healthy planet. It is her mission to educate and inspire the readers of her books, articles, and blog to achieve their highest level of mind, body, and spirit wellness.

Ms. Tourles lives in Orland, ME and she spends her spare time hiking, organic gardening, cooking, and practicing yoga.
latest news from stephanie
Check out this great review from Trail Runner Magazine about Stephanie's highlighting 3 green drink recipes from her new Raw Energy In A Glass book. click here
POMEGRANATE SUNRISE SWIRL "MOCKTAIL" - enjoy the recipe this holiday season! Very festive!
Listen to Stephanie Tourles being interviewd by Joyce Riley of The Power Hour and they discuss natural skin and body care and why it's important to avoid chemicals in your personal care products. The show highlights recipes in her Organic Body Care Recipes book.  Listen here

Announcing the release of my latest book, "Raw Energy In A Glass" - available in bookstores nationwide by mid-December 2014 and NOW by pre-order from Amazon and other online book retailers. The 2nd in my Raw Energy series, it offers more than 120 delicious, super-nutritious recipes for 100% raw food smoothies, shakes, green drinks, power shots, mocktails, longevity elixirs, and fermented beverages - all designed to boost your health and energy.  Every recipe is vegan (some have a honey sweetening option) and I even include unique recipes for vegan yogurt drinks using nut milks and probiotics - that's new in the raw food realm!!  You'll need a high-speed, high-powered kitchen blender to extract all the raw food goodness for these recipes - but particularly to make the nutmilks.

From Green Grapefruit Refresher and Ginger-Lime Mocktini to Golden Anti-Oxidant Fusion, Aloe and Pineapple Digestive Health Elixir, Pain-Away Chlorella Smoothie, and Sunbutter Banana Shake, there's no shortage of nourishing, energizing, and irresistible choices.  This book makes the perfect gift for all your health-seeking friends and family members!
"Dear Stephanie:  I was at the recent Mother Earth News Fair in Seven Springs, PA, and so enjoyed all of your talks.  You are a super hero to me.  Seriously, I have been working in the plant world for decades and for the last 10 or so growing every herb I can in my little greenhouse business.  You have inspired me beyond words to move forward with my ideas and start living with the plants.  I have so many varieties.  I start from seed and harvest the plants and now am making tinctures and oils and teas.  I have loads of lemon balm and cone flower and thyme and sage and sweet Annie . . . just to name a very few.  I know you see a lot of people, but I was the one in the audience with the braids and sat with my sister.  I talked to you briefly when your books were already sold out.  Anyway, I just got 2 of them and am waiting on the 3rd.  Just again . . . thanks for the inspiration.  I have made and use the Ravens Wings Foot Balm everyday on my grandson, daughter, and myself.  God Bless and hope all is well. - Debbie Finney"